Daniel Levis 30:00 BikeErg
13,319
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Revolution Count | 2095 |
| Drag Factor | 87 |
July 02, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,319 | 2:15.1 | 142 | 788 | 69 | 109 |
| 6:00.0 | 2,719 | 2:12.4 | 151 | 818 | 71 | 114 |
| 12:00.0 | 2,725 | 2:12.1 | 152 | 822 | 71 | 102 |
| 18:00.0 | 2,684 | 2:14.1 | 145 | 799 | 70 | 119 |
| 24:00.0 | 2,614 | 2:17.7 | 134 | 761 | 69 | 103 |
| 30:00.0 | 2,578 | 2:19.6 | 129 | 742 | 68 | 109 |
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Workout Graph
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