Daniel Levis v1000m/1:00r...6 BikeErg
6,000
Meters
10:26.0
Time
1:44.3
Pace
235
Calories
148
Heart Rate
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,756 |
| Overall Time | 16:26.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 95 |
| Revolution Count | 991 |
| Drag Factor | 75 |
June 21, 2023 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:26.0 | 6,000 | 1:44.3 | 308 | 1360 | 95 | 148 | |
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 97 | 143 | |
| r: 1:00 | 299 | ||||||
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1361 | 95 | 145 | |
| r: 1:00 | 283 | ||||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 94 | 148 | |
| r: 1:00 | 318 | ||||||
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 95 | 152 | |
| r: 1:00 | 288 | ||||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 95 | 152 | |
| r: 1:00 | 274 | ||||||
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1340 | 94 | 152 | |
| r: 1:00 | 294 | ||||||
| r1,756 |
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Workout Graph
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