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Daniel Levis v0:20/0:10r...24 row

2,393

Meters

8:00.0

Time

1:40.2

Pace

185

Calories

133

Heart Rate

Rest Distance858
Rest Time11:40.0
Overall Distance3,251
Overall Time19:40.0
Average Watts347
Calories Per Hour1494
Stroke Rate33
Stroke Count267
Drag Factor117

June 16, 2023 07:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,393 1:40.2 347 1494 33 133
0:20.0 107 1:33.4 429 1775 36 75
r: 0:10 31
0:20.0 104 1:36.1 394 1654 33 117
r: 0:10 31
0:20.0 103 1:37.0 382 1616 36 130
r: 0:10 29
0:20.0 93 1:47.5 282 1268 30 137
r: 0:10 29
0:20.0 100 1:40.0 350 1504 33 138
r: 0:10 28
0:20.0 94 1:46.3 291 1300 33 140
r: 0:10 29
0:20.0 100 1:40.0 350 1504 33 140
r: 0:10 31
0:20.0 103 1:37.0 382 1616 39 141
r: 4:00 45
0:20.0 106 1:34.3 417 1734 33 89
r: 0:10 28
0:20.0 101 1:39.0 361 1541 33 122
r: 0:10 27
0:20.0 101 1:39.0 361 1541 33 138
r: 0:10 30
0:20.0 92 1:48.6 273 1237 33 143
r: 0:10 28
0:20.0 97 1:43.0 319 1399 33 143
r: 0:10 28
0:20.0 101 1:39.0 361 1541 33 145
r: 0:10 30
0:20.0 100 1:40.0 350 1504 33 148
r: 0:10 30
0:20.0 98 1:42.0 329 1433 33 150
r: 4:00 170
0:20.0 105 1:35.2 405 1694 33 98
r: 0:10 30
0:20.0 102 1:38.0 371 1578 33 125
r: 0:10 29
0:20.0 101 1:39.0 361 1541 33 141
r: 0:10 31
0:20.0 97 1:43.0 319 1399 33 146
r: 0:10 28
0:20.0 98 1:42.0 329 1433 33 148
r: 0:10 28
0:20.0 99 1:41.0 340 1468 33 150
r: 0:10 29
0:20.0 97 1:43.0 319 1399 33 152
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33 151
r: 0:10 28
r858

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