Daniel Levis 5:00 row
1,312
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 96 |
June 15, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 31 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 31 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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