Daniel Levis 10000m BikeErg
10,000
Meters
22:13.9
Time
2:13.3
Pace
297
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 78 |
| Revolution Count | 1747 |
| Drag Factor | 63 |
June 05, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:13.9 | 10,000 | 2:13.3 | 147 | 807 | 78 | 105 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 80 | 103 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 78 | 106 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 825 | 80 | 107 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 776 | 77 | 109 |
| 4:28.8 | 10,000 | 2:14.4 | 144 | 796 | 78 | 103 |
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Workout Graph
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