Daniel Levis 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 114 |
June 03, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 1000 | 30 | 136 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 30 | 122 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 31 | 131 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 30 | 139 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 30 | 145 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.