Daniel Levis v2:00/1:00r...8 BikeErg
11,611
Meters
16:00.0
Time
1:22.6
Pace
644
Calories
142
Heart Rate
| Rest Distance | 3,005 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,616 |
| Overall Time | 24:00.0 |
| Average Watts | 619 |
|---|---|
| Calories Per Hour | 2431 |
| RPM | 85 |
| Revolution Count | 1362 |
| Drag Factor | 209 |
May 25, 2023 07:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 11,611 | 1:22.6 | 619 | 2431 | 85 | 142 | |
| 2:00.0 | 1,482 | 1:20.9 | 659 | 2568 | 87 | 139 | |
| r: 1:00 | 364 | ||||||
| 2:00.0 | 1,469 | 1:21.6 | 642 | 2509 | 86 | 140 | |
| r: 1:00 | 385 | ||||||
| 2:00.0 | 1,488 | 1:20.6 | 667 | 2596 | 87 | 145 | |
| r: 1:00 | 377 | ||||||
| 2:00.0 | 1,448 | 1:22.8 | 615 | 2416 | 85 | 143 | |
| r: 1:00 | 351 | ||||||
| 2:00.0 | 1,455 | 1:22.4 | 624 | 2447 | 86 | 143 | |
| r: 1:00 | 385 | ||||||
| 2:00.0 | 1,433 | 1:23.7 | 596 | 2351 | 84 | 142 | |
| r: 1:00 | 383 | ||||||
| 2:00.0 | 1,421 | 1:24.4 | 581 | 2300 | 84 | 142 | |
| r: 1:00 | 354 | ||||||
| 2:00.0 | 1,416 | 1:24.7 | 575 | 2279 | 83 | 144 | |
| r: 1:00 | 406 | ||||||
| r3,005 |
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Workout Graph
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