Daniel Levis 30:00 BikeErg
16,108
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
139
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 81 |
| Revolution Count | 2422 |
| Drag Factor | 100 |
May 22, 2023 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,108 | 1:51.7 | 251 | 1163 | 81 | 139 |
| 6:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 80 | 129 |
| 12:00.0 | 3,259 | 1:50.4 | 260 | 1193 | 82 | 138 |
| 18:00.0 | 3,222 | 1:51.7 | 251 | 1163 | 81 | 140 |
| 24:00.0 | 3,217 | 1:51.9 | 250 | 1159 | 81 | 144 |
| 30:00.0 | 3,222 | 1:51.7 | 251 | 1163 | 81 | 145 |
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Workout Graph
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