Daniel Levis v0:45/0:45r...20 row

4,595

Meters

15:00.0

Time

1:37.9

Pace

386

Calories

138

Heart Rate

Rest Distance879
Rest Time15:00.0
Overall Distance5,474
Overall Time30:00.0
Average Watts373
Calories Per Hour1582
Stroke Rate32
Stroke Count491
Drag Factor124

May 09, 2023 07:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,595 1:37.9 373 1582 32 138
0:45.0 238 1:34.5 414 1725 35 104
r: 0:45 34
0:45.0 233 1:36.5 389 1637 33 108
r: 0:45 23
0:45.0 234 1:36.1 394 1654 33 138
r: 0:45 25
0:45.0 228 1:38.6 364 1553 33 136
r: 0:45 42
0:45.0 228 1:38.6 364 1553 33 124
r: 0:45 30
0:45.0 229 1:38.2 369 1569 33 137
r: 0:45 22
0:45.0 229 1:38.2 369 1569 32 141
r: 0:45 36
0:45.0 231 1:37.4 379 1603 33 141
r: 0:45 42
0:45.0 228 1:38.6 364 1553 33 142
r: 0:45 50
0:45.0 228 1:38.6 364 1553 33 141
r: 0:45 55
0:45.0 228 1:38.6 364 1553 32 142
r: 0:45 38
0:45.0 229 1:38.2 369 1569 32 144
r: 0:45 27
0:45.0 229 1:38.2 369 1569 32 144
r: 0:45 33
0:45.0 229 1:38.2 369 1569 32 144
r: 0:45 39
0:45.0 231 1:37.4 379 1603 32 146
r: 0:45 53
0:45.0 230 1:37.8 374 1586 32 147
r: 0:45 33
0:45.0 227 1:39.1 359 1536 32 145
r: 0:45 35
0:45.0 229 1:38.2 369 1569 33 146
r: 0:45 60
0:45.0 228 1:38.6 364 1553 32 148
r: 0:45 77
0:45.0 229 1:38.2 369 1569 32 149
r: 0:45 125
r879

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