Daniel Levis v1000m/2:00r...8 BikeErg

8,000

Meters

13:46.1

Time

1:43.2

Pace

316

Calories

138

Heart Rate

Rest Distance4,825
Rest Time16:00.0
Overall Distance12,825
Overall Time29:46.1
Average Watts318
Calories Per Hour1393
RPM84
Revolution Count1170
Drag Factor108

May 07, 2023 14:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:46.1 8,000 1:43.2 318 1393 84 138
1:44.7 1,000 1:44.7 305 1349 85 104
r: 2:00 640
1:40.5 1,000 1:40.5 345 1486 87 143
r: 2:00 623
1:41.7 1,000 1:41.7 333 1445 86 143
r: 2:00 666
1:43.0 1,000 1:43.0 320 1402 85 145
r: 2:00 675
1:43.8 1,000 1:43.8 313 1377 84 143
r: 2:00 393
1:45.0 1,000 1:45.0 302 1340 83 143
r: 2:00 579
1:43.9 1,000 1:43.9 312 1373 84 144
r: 2:00 525
1:43.5 1,000 1:43.5 316 1386 85 146
r: 2:00 724
r4,825

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Workout Graph

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