Daniel Levis v2:00/1:00r...6 BikeErg
6,770
Meters
12:00.0
Time
1:46.3
Pace
257
Calories
142
Heart Rate
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,773 |
| Overall Time | 18:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 88 |
| Revolution Count | 1056 |
| Drag Factor | 90 |
May 02, 2023 09:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,770 | 1:46.3 | 291 | 1301 | 88 | 142 | |
| 2:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 90 | 139 | |
| r: 1:00 | 339 | ||||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 89 | 144 | |
| r: 1:00 | 312 | ||||||
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 88 | 142 | |
| r: 1:00 | 305 | ||||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 87 | 141 | |
| r: 1:00 | 387 | ||||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 87 | 144 | |
| r: 1:00 | 318 | ||||||
| 2:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 88 | 144 | |
| r: 1:00 | 342 | ||||||
| r2,003 |
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Workout Graph
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