Daniel Levis 7:00 row
1,566
Meters
7:00.0
Time
2:14.0
Pace
91
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 97 |
May 02, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,566 | 2:14.0 | 145 | 799 | 29 | 117 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 113 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 30 | 120 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 119 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 119 |
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Workout Graph
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