Daniel Levis 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 115 |
April 18, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 | 121 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | 110 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 116 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 124 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 127 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 128 |
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Workout Graph
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