Daniel Levis v1000m/1:00r...6 BikeErg
6,000
Meters
10:30.0
Time
1:45.0
Pace
232
Calories
149
Heart Rate
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,727 |
| Overall Time | 16:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 87 |
| Revolution Count | 923 |
| Drag Factor | 93 |
April 16, 2023 09:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:30.0 | 6,000 | 1:45.0 | 302 | 1340 | 87 | 149 | |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 88 | 148 | |
| r: 1:00 | 144 | ||||||
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 88 | 149 | |
| r: 1:00 | 333 | ||||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 88 | 149 | |
| r: 1:00 | 163 | ||||||
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 88 | 151 | |
| r: 1:00 | 360 | ||||||
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1308 | 87 | 149 | |
| r: 1:00 | 332 | ||||||
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 88 | 150 | |
| r: 1:00 | 395 | ||||||
| r1,727 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.