Daniel Levis 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
382
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 104 |
April 05, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 721 | 26 | 121 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 29 | 129 |
| 12:00.0 | 788 | 3:48.4 | 29 | 401 | 15 | 110 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 29 | 125 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 | 122 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 29 | 120 |
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Workout Graph
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