Daniel Levis 5000m row
5,000
Meters
20:00.2
Time
2:00.0
Pace
331
Calories
125
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 109 |
March 13, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000 | 2:00.0 | 202 | 996 | 30 | 125 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 30 | 115 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 30 | 130 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 30 | 123 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 30 | 126 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 30 | 133 |
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5000 m