Daniel Levis 5000m row
5,000
Meters
18:04.4
Time
1:48.4
Pace
372
Calories
145
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 130 |
March 04, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.4 | 5,000 | 1:48.4 | 274 | 1244 | 31 | 145 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 32 | 98 |
| 3:37.0 | 2,000 | 1:48.5 | 274 | 1243 | 32 | 152 |
| 3:38.1 | 3,000 | 1:49.0 | 270 | 1228 | 32 | 156 |
| 3:39.1 | 4,000 | 1:49.5 | 266 | 1216 | 31 | 159 |
| 3:38.4 | 5,000 | 1:49.2 | 269 | 1225 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m