Daniel Levis 6000m row
6,000
Meters
21:59.9
Time
1:49.9
Pace
440
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 128 |
February 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.9 | 6,000 | 1:49.9 | 263 | 1205 | 32 | 152 |
| 4:17.9 | 1,200 | 1:47.4 | 282 | 1270 | 33 | 144 |
| 4:23.7 | 2,400 | 1:49.8 | 264 | 1208 | 33 | 150 |
| 4:26.1 | 3,600 | 1:50.8 | 257 | 1183 | 32 | 153 |
| 4:28.5 | 4,800 | 1:51.8 | 250 | 1160 | 32 | 154 |
| 4:23.8 | 6,000 | 1:49.9 | 264 | 1207 | 32 | 159 |
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Workout Graph
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