Daniel Levis 30:00 row
8,101
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
157
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 142 |
February 26, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,101 | 1:51.0 | 255 | 1178 | 31 | 157 |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 32 | 150 |
| 12:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 32 | 155 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 32 | 160 |
| 24:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 31 | 160 |
| 30:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 31 | 161 |
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Workout Graph
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