Daniel Levis 15:00 row
3,520
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 114 |
February 23, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 30 | 129 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 30 | 130 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 30 | 130 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 30 | 132 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 30 | 128 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 30 | 129 |
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Workout Graph
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