Daniel Levis 20000m BikeErg
20,000
Meters
40:30.6
Time
2:01.5
Pace
653
Calories
115
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 77 |
| Revolution Count | 3152 |
| Drag Factor | 79 |
February 17, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:30.6 | 20,000 | 2:01.5 | 195 | 971 | 77 | 115 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 78 | 115 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1024 | 79 | 124 |
| 8:00.6 | 12,000 | 2:00.1 | 202 | 994 | 78 | 116 |
| 8:13.3 | 16,000 | 2:03.3 | 187 | 942 | 76 | 113 |
| 8:23.0 | 20,000 | 2:05.7 | 176 | 905 | 78 | 108 |
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Workout Graph
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