Daniel Levis v2000m/3:00r...3 row
6,000
Meters
21:57.9
Time
1:49.8
Pace
442
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,385 |
| Overall Time | 30:57.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 122 |
February 15, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 6,000 | 1:49.8 | 264 | 1209 | 32 | |
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1348 | 33 | |
| r: 3:00 | 62 | |||||
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 31 | |
| r: 3:00 | 15 | |||||
| 7:31.0 | 2,000 | 1:52.7 | 244 | 1140 | 32 | |
| r: 3:00 | 308 | |||||
| r385 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.