Daniel Levis 10000m BikeErg
10,000
Meters
18:56.6
Time
1:53.6
Pace
350
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 84 |
| Revolution Count | 1600 |
| Drag Factor | 89 |
February 13, 2023 06:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:56.6 | 10,000 | 1:53.6 | 238 | 1120 | 84 | 143 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 89 | 142 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 90 | 143 |
| 1:54.8 | 3,000 | 1:54.8 | 231 | 1096 | 87 | 142 |
| 1:54.1 | 4,000 | 1:54.1 | 236 | 1110 | 84 | 144 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1130 | 83 | 146 |
| 1:53.6 | 6,000 | 1:53.6 | 239 | 1121 | 82 | 145 |
| 1:54.2 | 7,000 | 1:54.2 | 235 | 1108 | 82 | 145 |
| 1:54.3 | 8,000 | 1:54.3 | 234 | 1106 | 82 | 145 |
| 1:54.9 | 9,000 | 1:54.9 | 231 | 1094 | 82 | 143 |
| 1:53.8 | 10,000 | 1:53.8 | 237 | 1117 | 82 | 144 |
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Workout Graph
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