Daniel Levis 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 127 |
February 04, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1019 | 30 | 129 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 30 | 123 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 30 | 128 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 30 | 131 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 30 | 133 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 30 | 132 |
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5000 m