Daniel Levis 1100m row
1,100
Meters
4:58.9
Time
2:15.8
Pace
63
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 108 |
January 27, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,100 | 2:15.8 | 140 | 780 | 28 | 113 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 29 | 111 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 29 | 117 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 29 | 111 |
| 0:56.1 | 1,100 | 2:20.2 | 127 | 736 | 28 | 115 |
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Workout Graph
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