Daniel Levis 12000m BikeErg
12,000
Meters
25:32.3
Time
2:07.6
Pace
371
Calories
109
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 75 |
| Revolution Count | 1916 |
| Drag Factor | 83 |
January 26, 2023 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:32.3 | 12,000 | 2:07.6 | 168 | 878 | 75 | 109 |
| 5:02.0 | 2,400 | 2:05.8 | 176 | 904 | 76 | 112 |
| 5:07.8 | 4,800 | 2:08.2 | 166 | 871 | 75 | 110 |
| 5:07.5 | 7,200 | 2:08.1 | 166 | 872 | 75 | 112 |
| 5:04.4 | 9,600 | 2:06.8 | 172 | 890 | 75 | 107 |
| 5:10.6 | 12,000 | 2:09.4 | 161 | 855 | 74 | 106 |
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Workout Graph
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