Daniel Levis 10:00 BikeErg
4,805
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 78 |
| Revolution Count | 787 |
| Drag Factor | 77 |
December 12, 2022 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,805 | 2:04.8 | 180 | 918 | 78 | 118 |
| 2:00.0 | 927 | 2:09.4 | 161 | 855 | 76 | 113 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 78 | 117 |
| 6:00.0 | 968 | 2:03.9 | 184 | 932 | 79 | 120 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 79 | 121 |
| 10:00.0 | 983 | 2:02.0 | 192 | 962 | 81 | 122 |
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Workout Graph
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