Daniel Levis 5000m row
5,000
Meters
18:16.7
Time
1:49.6
Pace
367
Calories
154
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 132 |
December 04, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.7 | 5,000 | 1:49.6 | 265 | 1213 | 31 | 154 |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 32 | 146 |
| 3:37.7 | 2,000 | 1:48.8 | 271 | 1233 | 31 | 152 |
| 3:40.0 | 3,000 | 1:50.0 | 263 | 1205 | 31 | 157 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1167 | 31 | 158 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 30 | 158 |
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5000 m