Daniel Levis 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 98 |
November 27, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 | 115 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 108 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 29 | 111 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 29 | 120 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 119 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 118 |
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Workout Graph
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