Daniel Levis 10:00 row
2,216
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 102 |
November 26, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 28 | 119 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 121 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 29 | 120 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | 119 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | 117 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 29 | 121 |
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Workout Graph
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