Daniel Levis 3333m row
3,333
Meters
12:14.8
Time
1:50.2
Pace
240
Calories
151
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 125 |
November 24, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 3,333 | 1:50.2 | 261 | 1199 | 30 | 151 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 32 | 139 |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 31 | 147 |
| 1:50.6 | 1,500 | 1:50.6 | 259 | 1190 | 31 | 149 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 30 | 155 |
| 1:52.4 | 2,500 | 1:52.4 | 246 | 1148 | 30 | 156 |
| 1:51.3 | 3,000 | 1:51.3 | 254 | 1173 | 31 | 157 |
| 1:13.1 | 3,333 | 1:49.7 | 265 | 1210 | 30 | 158 |
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Workout Graph
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