Daniel Levis 30:00 row
7,559
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 123 |
November 10, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,559 | 1:59.0 | 207 | 1013 | 30 | 142 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 29 | 131 |
| 12:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 31 | 145 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 31 | 147 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 30 | 146 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 30 | 145 |
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Workout Graph
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