Daniel Levis 5000m row
5,000
Meters
18:24.0
Time
1:50.4
Pace
363
Calories
154
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 122 |
November 06, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.0 | 5,000 | 1:50.4 | 260 | 1195 | 31 | 154 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 32 | 148 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1202 | 32 | 152 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 31 | 156 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 31 | 158 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 31 | 158 |
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Workout Graph
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