Daniel Levis 45:08 BikeErg
22,048
Meters
45:08.7
Time
2:02.8
Pace
710
Calories
113
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 70 |
| Revolution Count | 3259 |
| Drag Factor | 105 |
October 29, 2022 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.7 | 22,048 | 2:02.8 | 189 | 949 | 70 | 113 |
| 5:00.0 | 2,481 | 2:00.9 | 198 | 981 | 73 | 114 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 74 | 118 |
| 15:00.0 | 2,477 | 2:01.1 | 197 | 978 | 73 | 118 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 72 | 113 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 944 | 72 | 115 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 72 | 111 |
| 35:00.0 | 2,435 | 2:03.2 | 187 | 944 | 72 | 117 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 71 | 115 |
| 45:00.0 | 2,379 | 2:06.1 | 175 | 900 | 70 | 108 |
| 45:08.6 | 55 | 2:36.3 | 92 | 615 | 55 | 110 |
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Workout Graph
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