Daniel Levis 5000m row
5,000
Meters
18:47.1
Time
1:52.7
Pace
355
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 128 |
October 27, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.1 | 5,000 | 1:52.7 | 244 | 1141 | 30 | 146 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 31 | 143 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 31 | 146 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 30 | 144 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 30 | 147 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 30 | 152 |
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Workout Graph
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