Daniel Levis 20000m BikeErg
20,000
Meters
38:56.0
Time
1:56.8
Pace
683
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 84 |
| Revolution Count | 3279 |
| Drag Factor | 77 |
October 10, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:56.0 | 20,000 | 1:56.8 | 220 | 1055 | 84 | 133 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1045 | 84 | 128 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1059 | 84 | 131 |
| 7:48.4 | 12,000 | 1:57.1 | 218 | 1050 | 84 | 130 |
| 7:48.3 | 16,000 | 1:57.0 | 218 | 1050 | 84 | 138 |
| 7:43.5 | 20,000 | 1:55.8 | 225 | 1074 | 85 | 138 |
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Workout Graph
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