Daniel Levis 5000m row
5,000
Meters
18:49.3
Time
1:52.9
Pace
353
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 123 |
October 07, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 5,000 | 1:52.9 | 243 | 1136 | 30 | 137 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 31 | 94 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1153 | 31 | 144 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 31 | 148 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 31 | 154 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 30 | 147 |
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Workout Graph
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