Daniel Levis 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 112 |
October 05, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000 | 1:58.0 | 213 | 1032 | 30 | 133 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 31 | 128 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 31 | 130 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 31 | 135 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 31 | 136 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 30 | 137 |
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Workout Graph
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