Daniel Levis 30:00 row
7,569
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 121 |
September 29, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569 | 1:58.9 | 208 | 1016 | 29 | 138 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 30 | 128 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 30 | 137 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 30 | 142 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 29 | 144 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 29 | 141 |
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Workout Graph
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