Daniel Levis 30:10 BikeErg
13,943
Meters
30:10.8
Time
2:09.8
Pace
423
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Revolution Count | 2433 |
| Drag Factor | 64 |
September 23, 2022 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.8 | 13,943 | 2:09.8 | 160 | 849 | 79 | 111 |
| 5:00.0 | 2,313 | 2:09.7 | 160 | 852 | 81 | 108 |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 81 | 111 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 81 | 110 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 80 | 108 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 843 | 80 | 114 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 81 | 115 |
| 30:10.7 | 75 | 2:22.6 | 121 | 714 | 73 | 114 |
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Workout Graph
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