Daniel Levis 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
664
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
| Drag Factor | 110 |
September 22, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 999 | 30 | 143 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 31 | 136 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 31 | 144 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 30 | 146 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 30 | 143 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 952 | 30 | 150 |
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Workout Graph
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