Daniel Levis 15:00 row
3,280
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 100 |
September 18, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,280 | 2:17.1 | 136 | 766 | 28 | 127 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 29 | 130 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 29 | 135 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 28 | 128 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 28 | 122 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 28 | 120 |
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Workout Graph
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