Daniel Levis 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 115 |
September 15, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 29 | 144 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 30 | 138 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 30 | 145 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 | 146 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 29 | 144 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.