Daniel Levis 5000m row
5,000
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 113 |
September 12, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1009 | 29 | 138 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 30 | 135 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 30 | 139 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 30 | 141 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 29 | 137 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 29 | 141 |