Daniel Levis 30:00 row
7,564
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 114 |
September 08, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564 | 1:58.9 | 208 | 1015 | 30 | 139 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 30 | 130 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 31 | 136 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 31 | 143 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 | 144 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 29 | 146 |
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Workout Graph
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