Daniel Levis v2000m/2:00r...4 BikeErg
8,000
Meters
14:50.1
Time
1:51.2
Pace
289
Calories
145
Heart Rate
| Rest Distance | 3,551 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,551 |
| Overall Time | 22:50.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 85 |
| Revolution Count | 1271 |
| Drag Factor | 92 |
August 28, 2022 13:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:50.1 | 8,000 | 1:51.2 | 254 | 1174 | 85 | 145 | |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 92 | 142 | |
| r: 2:00 | 995 | ||||||
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 84 | 146 | |
| r: 2:00 | 847 | ||||||
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 83 | 145 | |
| r: 2:00 | 873 | ||||||
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 84 | 147 | |
| r: 2:00 | 836 | ||||||
| r3,551 |
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Workout Graph
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