Daniel Levis 5000m row
5,000
Meters
19:29.2
Time
1:56.9
Pace
341
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 113 |
August 14, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.2 | 5,000 | 1:56.9 | 219 | 1053 | 30 | 149 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 31 | 140 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 30 | 149 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 30 | 150 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 30 | 152 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.