Daniel Levis v1000m/1:00r...6 BikeErg
6,000
Meters
10:44.8
Time
1:47.4
Pace
224
Calories
142
Heart Rate
| Rest Distance | 2,406 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,406 |
| Overall Time | 16:44.8 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 91 |
| Revolution Count | 985 |
| Drag Factor | 92 |
August 12, 2022 07:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:44.8 | 6,000 | 1:47.4 | 282 | 1270 | 91 | 142 | |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 101 | 140 | |
| r: 1:00 | 413 | ||||||
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 97 | 138 | |
| r: 1:00 | 381 | ||||||
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 94 | 140 | |
| r: 1:00 | 395 | ||||||
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 89 | 148 | |
| r: 1:00 | 386 | ||||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 84 | 145 | |
| r: 1:00 | 400 | ||||||
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 86 | 146 | |
| r: 1:00 | 431 | ||||||
| r2,406 |
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Workout Graph
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