Daniel Levis v2000m/3:00r...3 row
6,000
Meters
24:54.1
Time
2:04.5
Pace
383
Calories
142
Heart Rate
| Rest Distance | 1,897 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,897 |
| Overall Time | 33:54.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 107 |
August 11, 2022 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:54.1 | 6,000 | 2:04.5 | 181 | 924 | 29 | 142 | |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 30 | 137 | |
| r: 3:00 | 644 | ||||||
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 29 | 153 | |
| r: 3:00 | 621 | ||||||
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 28 | 137 | |
| r: 3:00 | 632 | ||||||
| r1,897 |
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Workout Graph
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