Daniel Levis 5x100m/0:20r BikeErg
500
Meters
0:47.6
Time
1:35.2
Pace
22
Calories
121
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,134 |
| Overall Time | 2:27.6 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| RPM | 84 |
| Revolution Count | 65 |
| Drag Factor | 0 |
August 07, 2022 15:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.6 | 500 | 1:35.2 | 406 | 1696 | 84 | 121 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1898 | 85 | 83 |
| 0:08.1 | 100 | 1:21.0 | 659 | 2566 | 97 | 107 |
| 0:08.4 | 100 | 1:24.0 | 591 | 2332 | 93 | 135 |
| 0:08.6 | 100 | 1:26.0 | 550 | 2193 | 91 | 139 |
| 0:13.5 | 100 | 2:15.0 | 142 | 789 | 58 | 141 |
| r634 |
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Workout Graph
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